A recent article on hive health media talked about the importance of good posture, and it wasn't just because grandmama was coming to dinner.
There is a physical response the body makes to bad posture; just one is when the diaphragm is squeezed when slouching oxygen intake is reduced and this affects the brain's ability to concentrate. One study showed that people who were directed to sit and stand well had better concentration and they were happier.
Get happier! Some quite simple strategies can make quite a difference it seems. Learn to argue less
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