With a medical condition like epilepsy you’ll already know that life with epilepsy is more about managing your circumstances. Here are five common strategies for managing epilepsy:
Medication – the taking of it won’t cure epilepsy but it will help you control seizures. Make it part of a daily meal routine so that you don’t forget.
Stay with your medication – studies, according to the Epilepsy Foundation in Australia, show that generics have slight variations in formulation and even a slight variance can cause a difference in your illness.
No caffeine – it appears that stimulants like coffee or energy drinks might
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Don't put yourself last! It’s all too easy to put yourself last if you’re travelling with others in terms of safety arrangements. There are several things that need a bit of pre-planning if you’re travelling with epilepsy. Here’s a quick checklist of things to consider: Continue reading →