If you’re trying to decide what information to put on your epilepsy medical ID, it can feel overwhelming to know what you should include.

Let us give you a helping hand by highlighting the info you need to ensure is on your epilepsy bracelet.

This will enable you to create a customised medical alert that’s tailored to your own needs and taste.

Living with epilepsy

Epilepsy is a long-term condition which means the person living with it has seizures or fits. A seizure is a sudden and uncontrolled episode of electrical firing in the brain. This can cause abnormal behaviours such as stiffness or jerking of the limbs, staring into space or loss of consciousness.

There are four types of epilepsy, according to the nature of the seizures you have:

  • Generalised epilepsy — where seizures start on both sides of the brain
  • Focal epilepsy — where seizures start in a single area on one side of the brain
  • Generalised and focal epilepsy — where you can experience both types of seizures
  • Unknown if generalised or focal epilepsy — as the name suggests, this is when it’s not clear what type of seizures you experience

For many people, the cause is unknown. In others, it can be linked to something that damages the brain like a head injury, brain tumour or chronic alcohol abuse.

If you or a loved one are living with epilepsy, one of your concerns will be how to stay safe and receive the right care in the event of a seizure.

This is where epilepsy med alerts come in. They take the form of necklaces, bracelets or other items like wallet cards that contain vital information about your health condition.

This enables healthcare professionals to give you the right treatment and also get in touch with your loved ones if you choose to include contact information.

What information should I include on my medic alert?

For any medical ID, you can include the following basic information:

  • Your name
  • Your emergency contact number
  • Your condition
  • Any medication you take

You might want to customise a bracelet and use slightly different terminology, for example instead of “Epilepsy” you could choose “Seizures” or “Seizure alert”.

If you are receiving treatment like vagus nerve stimulation that uses a special device, you may also want to include this information too.

What types of epilepsy medical IDs are available?

Silicone bracelets are one of the most popular choices for medical ID. That’s because they’re comfortable to wear, durable and look great too.

Or you may prefer the look of stainless steel bracelets, which are also hardwearing and attractive.

Necklaces are another great option if you don’t like the feel of a bracelet around your wrist.

You might also opt for a card that you keep in your wallet that has space for essential information about your health condition.

Other lifestyle tips for epilepsy

As well as wearing a medical alert with info about your epilepsy, you can take other steps to make living with the condition more manageable.

Keep a diary to record when you experience seizures and identify anything that triggers you. You can feed this information back to your healthcare team so they can adjust your care accordingly.

Work with your doctor to create an epilepsy management plan. This can be shared with your family, employer and other healthcare professionals so they can support you.

Be sure to take your medication as directed and avoid triggers. These can include:

  • Tiredness
  • Stress
  • Flashing lights
  • Alcohol or drug use
  • Hunger
  • Changes in temperature

You may also wish to join an online or in-person support group. This will provide a space where you can share your experiences and get support from other people with epilepsy who really understand what you’re going through.

Find the perfect epilepsy awareness ID

Living with epilepsy doesn’t have to be limiting. With the right help from your healthcare team, self-care and a few simple lifestyle tips like wearing a medical ID alert, you can certainly live life to the full.

To help you achieve this goal, take a look at the Mediband range of healthcare medical IDs. You can choose a ready-made epilepsy awareness bracelet or have one customised with the exact information you want to include.

You’ll find silicone and stainless steel bracelets, along with a range of necklaces and other useful items like wallet cards too.

With so many choices available in our range, you’ll be sure to find the perfect epilepsy awareness ID to suit your unique lifestyle!