As the world is slowly opening up, you may be planning some long-awaited adventures for 2022.

And if you’re living with a medical condition, you’ll be looking for ways to make it easy and stress-free.

So follow our tips on travelling with medical conditions to take the worry out of planning for your trip!

Get the right travel insurance

When you travel with a medical condition, insurance is a must. Start researching insurance policies as soon as your trip is confirmed to give you time to find the right one for you.

While travel insurance for pre-existing conditions may be a little more costly, knowing that you will be looked after if you are unwell is priceless.

Your chosen policy should cover all the things a standard policy would cater for, like cancellation and lost baggage, but with extra cover for medical expenses built in.

Use an insurance comparison website to help you find the perfect policy to suit your needs.

Be medication-wise

Before confirming your trip, double-check that you will be permitted to enter your destination country with your medication. Most standard medications should be fine, but it’s worth knowing for sure.

Once you know it’s OK to bring your medication with you, don’t just pack enough to last your trip – take extra! If your travel is disrupted or you experience delays, the last thing you want is to run out of your medicine.

And don’t assume you can get more at a local pharmacy. They may not stock the drugs you need, or you may have difficulty communicating what you’re looking for if you don’t speak the local language.

Finally, pack your medication in your carry-on bag so there’s less chance of it being lost. It’s also a good idea to keep it in its original packaging so that it can be easily identified.

Get vaccinated

Before you set off on your travels, make sure you are vaccinated against diseases that you might be vulnerable to in your chosen destination. This is all the more important if you are living with a long-term condition.

You should visit your doctor to discuss your needs 12 weeks before travel.

You can find out more about travel vaccinations on the healthdirect website.

Carry your medical details

Make sure you have information about your medical condition on you at all times so that you can keep safe in an emergency.

The easiest and most effective way to do this is to wear a medical alert wristband. You can choose from a pre-printed wristband that indicates the condition you have or get one customised with your medical details and other vital information.

It’s reassuring to know that you can also find medical alert wristbands in the language of your holiday destination. This means that in an emergency situation, you don’t need to worry about the language barrier and you can get the right treatment at the right time.

Research medical facilities at your destination

Next, make sure you know what the medical facilities at your destination are like. Do they cater for your condition? Are they easily accessible? If you’re staying in a remote location, consider how you would get to the hospital or receive emergency care.

It’s also a good idea to write down the contact details of your nearest facilities or save them on your phone. This will save precious time in an emergency.

Get a travelling buddy

Solo travel can be liberating, but if you’re living with a medical condition, you don’t want to have to manage it alone in an unfamiliar place.

Think about taking a friend or relative with you on holiday. Not only will it mean double the fun, but they will be on hand to help you manage your symptoms and get help if needed.

Take it easy!

The whole point of going on holiday is to relax, so make sure you take it easy on your trip!

Know your limits and pace your activity accordingly. Make use of services like wheelchair hire at airports and attractions so you can make the most of your holiday without overtiring yourself.

The aim of your trip is to return home refreshed, so don’t put yourself at risk of ill health by doing too much.

Shop medical wristbands Australia

Travelling with a medical condition doesn’t have to be difficult. Simply follow our tips and plan ahead so you can enjoy your holidays worry-free.

Once your trip is confirmed, make sure you order a medical alert wristband to keep you safe on your travels.

Know that wristbands are comfortable, long-lasting and look great as well – so consider them as a stylish accessory that keeps you safe on holiday too!

Browse our full range of medical wristbands in a wide selection of materials and styles. Choose from ready-to-wear and customised bracelets, with speedy delivery throughout Australia for your holiday peace of mind.