Let's face it, staying healthy and making healthy lifestyle choices leads to sometimes bland choices in the kitchen. Gluten-free this, lactose-lacking that. But sometimes you just need to lash out - but what if you can lash out without paying for it the next day? Specifically - Shepherds Pie with Root-Veggie topping.
Boil some potatoes, celery, some spring onion and half a parsnip in water until soft, then process until smooth and creamy. Combine flour, fresh thyme, fresh rosemary and salt and pepper in a small bowl. Cook your mince with onions and fresh mushrooms to taste, add chopped carrots and then add
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What you do now will have an impact as you get older... so in other words, Eat well, Exercise, get enough Sleep, don't Smoke and drink in Moderation. These guys have suggestions for the children in your life, but we all need to be aware of what we do and how we treat our bodies. Continue reading →