The simple trick to reading food labelsConfused by food labels? At a loss to know what to eat with so many articles telling us this or that? Here's a simple lifehack that will give you a rule of thumb to follow in the supermarket.

Fats: Look for foods that have less than 15g. The lower the better and avoid foods with processed fats.

Sodium (salt): Look for less than 200mg

Carbohydrates: Calculate the Hormonal Carbohydrate amount  by subtracting Dietary Fibre and Protein from the 'Total Carbohydrate' figure on the label and choose foods with a sum of less than 15.

Prevention is better than the cure and one of the ways to prevent a serious illness becoming even worse is with a Mediband  brand medical bracelet to alert others to a medical condition you or a member of the family may have. They're particularly good for kids because they're easy to wear, won't catch on anything and come in a range of cool colours. Metal bracelets can be a problem for children because they're running around so much, but mediband medic alert bracelets aren't impacted by salt water and kids tend to just forget they're wearing one.  If you require a medic alert bracelet that can give treating professionals all the essential information very quickly you should consider our MedibandPlus  product. MedibandPlus acts as a medical alert bracelet, warning outside-home carers about the likely cause and giving speedy information that may save a child's life. If you suffer asthma or any form of illness that may render you unconscious, medic alert bracelets or allergy bracelets are vital.

Sometimes our customers are the best advertising we can do for medibands!

" When my 26 year old had to go on Warfarin I googled you and was very pleased with the result as most Medic alert are very expensive or not with it enough for young men. However he is happy to wear yours it arrived promptly and we are all pleased with the result. I have since recommended your company to others. Thank you."

- Jackie - Hampshire, UK

Check this week's specials! If you need immediate treatment then you'll know that mere minutes can make all the difference, Mediband or MedibandPlus is a must. They’re inexpensive and could save a life.