medialert

Battling a chronic illness? Very few foods are the cure-all for everything, but there are seven that many nutritionist’s swear by for healthy living: Lemons – a ton of vitamin C and anti-inflammatory properties. Broccoli – one medium stalk contains your daily vitamin K and vitamin C requirement. Dark chocolate – a couple of blocks a day can reduce blood pressure apparently! Potatoes – contains folate and vitamin A in the quantities you need daily. Salmon – an excellent source of omega-3 fatty acids and almost 50% of your daily requirement for niacin. Walnuts – contain the most omega-3 fatty acids of all nuts. Avocados – can reduce cholesterol and have half the fibre and almost half the folate you need daily. Continue reading →

Hey there Guys, Today I wanted to share a bit of a video that could very well save your life. Recently I discovered a fantastic new way of sharing your medical information in a way that is discrete yet effective. Check out this video: To learn more about these medical alert bracelets you can check them out here: Mediband Medical...