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  1. What can I include in a care package for a friend with a chronic condition?

    What can I include in a care package for a friend with a chronic condition?
    There are a lot of people living with chronic conditions in Australia. The Australian Institute of Health and Welfare reports that in 2017-18, one in two Australians had one or more of their 10 selected chronic conditions (arthritis, asthma, back pain, cancer, cardiovascular disease, chronic obstructive pulmonary disease, diabetes, chronic kidney disease, mental health conditions and osteoporosis). So it’s likely that you...
  2. Tips for living with multiple conditions

    Tips for living with multiple conditions
    Many Australians are living with not just one but several long-term conditions. In fact, 60% of Australians aged 65 years plus have multiple chronic conditions. These include arthritis, asthma and diabetes, to name but a few, and can lead to disability and episodes of illness. If multiple chronic conditions affect you and your quality of life, know that small steps can make a big...
  3. Let us inspire you in Breast Cancer Awareness Month

    Let us inspire you in Breast Cancer Awareness Month
    Did you know that breast cancer is the most commonly diagnosed cancer throughout Australia? In fact, 1 in 7 women and 1 in 700 men are diagnosed with breast cancer during their lifetime. This means that many of us will be affected by the disease ourselves or have a loved one who is. October is Breast Cancer Awareness Month — it’s the...
  4. What is lymphoedema and how can I manage it?

    What is lymphoedema and how can I manage it?
    Lymphoedema is a long-term condition that usually affects the arms and legs, causing swelling in the tissues. According to the Better Health Channel, around 300,000 Australians are living with lymphoedema at any one time. We take a look at lymphoedema, its symptoms and causes, and offer lymphoedema management tips to make everyday life more enjoyable. What are the symptoms of lymphoedema? Let’s...
  5. Celebrating Australia’s National Week of Deaf People

    Celebrating Australia’s National Week of Deaf People
    Australia’s National Week of Deaf People (NWDP), led by Deaf Australia, is celebrated from 20 to 26 September. It’s an opportunity to acknowledge the deaf community in Australia and deaf and hearing-impaired culture, raise awareness of the community and celebrate their achievements. We take a look at what National Deaf Awareness Week 2021 means and some practical tips for making...

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