Sometimes it is just plain hard work to stay healthy. You can make it a little easier by knowing what to do, what your risks are and how to make the most of the cards you’re dealt. We have some interesting snippets below about action, reaction and dealing with it.  If you have a condition that others need to be aware of in a time of need, consider MedibandPlus – details here.  Your local pharmacy should also be able to help with advice on Mediband and MedibandPlus.  Find your local pharmacy that sells Medibands here.

1. Exercise helps

A diagnosis of cancer often inspires people to eat better and exercise more. The news appears to be that this really does work. More exercise, better and healthier eating helps prevent the cancer coming back. The full article here talks about the recommendations of the American Cancer Society. (more…)

We hope you’re all of the above, but sometimes it’s good to get a snapshot of what’s happening around you health-wise. Here’s a look around the world of health at the moment. And if you do have a condition that other’s need to be aware of in a time of need, consider MedibandPlus – details here.

1. It’s Mother’s Day soon!

And that means many organisations are gearing up for things like the Pink Triathlon, because Mother’s Day is not only a celebration, it’s a tribute to women everywhere, to their health and to their worth. Supporting events like the Pink Triathlon or Pink Ribbon Day is a great way to support women everywhere, young, old, mothers or not.

2. Are you taking fish oil supplements? Then (more…)

Trying to lose weight? Doing all the right things, but still not getting rid of the excess? You might be surprised at why not. Here are 5 surprising reasons why you’re not losing weight as fast as you think you should. (more…)

It’s a busy old world; lots to do, errands to run and kids to try and keep healthy in the midst of some very sophisticated marketing out there in every corner of our lives. If you’ve a medical condition in the family, you’re probably already aware of Medibands, but there are 5 more ways to keep everyone healthy… (more…)

Their health. No surprise there one would guess, but how do organisations concerned with health help people protect that most precious commodity? The answer often lies in prevention. And healthy eating is number one. Government health departments around the world have set up sites to at least give people the correct information.

So, how do we eat right?  Get good advice for a start. No more listening to (more…)