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  1. Staying healthy in an unhealthy world!

    Sometimes it is just plain hard work to stay healthy. You can make it a little easier by knowing what to do, what your risks are and how to make the most of the cards you're dealt. We have some interesting snippets below about action, reaction and dealing with it.  If you have a condition that others need to be aware of in a time of need, consider MedibandPlus - details Visit MedibandPlus.  Your local pharmacy should also be able to help with advice on Mediband and MedibandPlus.  Find your local pharmacy that sells Medibands at www.mediband.com. 1. Exercise helps A diagnosis of cancer often inspires people to eat better and exercise more. The news appears to be that this really does work. More exercise, better and healthier eating helps prevent the cancer coming back. The full article here talks about the recommendations of the American Cancer Society. Continue reading →

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