Living Gluten-Free For Dummies

Product Description:

Do you need to be free from wheat, barley, oats and rye?

Living gluten-free involves more than cutting gluten out of your diet. It also affects other aspects of your life, including ordering at restaurants, attending social functions and dealing with emotional challenges. Living Gluten-Free For Dummies, Australian Edition helps you embrace all aspects of the gluten-free lifestyle, so you can make a smooth and successful -- and tasty! -- transition to better health.

Discover how to:

Get the right diagnosis for your symptoms
Enjoy a healthy, balanced, gluten-free diet
Decipher food labelling
Cook tasty breakfasts, lunches and dinners
Stay on track with your gluten-free diet
Raise happy, gluten-free kids

Australian Edition.